Competition Prep

I can’t count the times I have heard women say "Nothing bothers me more than when a guy has a big upper body and no legs". Leg training...

Burning fat with sleep is how I stay lean year round The Art and Science Of Flesh Transmogrification Competition prep is like nothing...

I use these ways to increase my testosterone. The results are incredible! Ways to Increase Testosterone Testosterone is the most...

I am sharing my home recipes I made for myself with the world D-Aspartic Acid I am in love with D- Aspartic Acid (DAA). I want to buy it...

Setting up your lines so that you look like a sculpture not flesh is a lost art. See how my delt/tri interface line is almost continuous...

Benefits Of Testosterone There are numerous benefits of testosterone. It is the parent male hormone and does a plethora of different...

Bad Science There was a terrible study done in the J Int Soc Sports Nutr. That stated in their conclusion that D-Aspartic Acid (DAA)...

See results from using Na+D-aspartate within 12 hours Na+D-Aspartate There are many conflicting studies on DAA. Some show amazing results...

Clients often ask me about the side effects of steroids. Anabolic and androgenic steroids (AAS) have the exact same effects and side...

Lots of Vitamin D was formed while making this tan! Vitamin D Vitamin D is a pretty unique vitamin. It's fat soluble. We make it from...

I stay almost this lean year round in part by using Yohimbine HCl Yohimbine HCl Yohimbine HCl is one of my favorite supplement...

Yohimbine HCl has been in my arsenal since 2003, and I swear by it! Yohimbine Hydrochloride Yohimbine hydrochloride is one of my...

I may think outside the box but once your leaders thought the world was flat and burned people, like me, at the stake for trying to set...

Probably the best I ever looked was after 8 weeks of T4R, my deload inspired training system The Deload Week What’s a deload week? A...

Shoulders are the most important show muscle group The best shoulder workout would be one which does not cause shoulder pain or damage....

After all the sacrifice what do you have? A better you. I'm content with all my seemingly bad decisions because they are what forged this...

Agmatine Sulfate lets me stay in a size 28 waist all year long In my previous article “ Agmatine sulfate ” I cleared up the issue as to...

It's a running joke about guys who blend all their food. Chicken and Rice in a blender? Gross! That's what I hear all the time. But, I've...

No, you didn’t gain two pounds of fat from one pretzel. That’s not how thermodynamics works. Fat loss and muscle gain come down to calories, but hormones determine what tissue you lose or gain. High testosterone and GH in a deficit? You’ll burn fat. High cortisol and estrogen in a surplus? You’ll store fat. Body recomposition isn’t emotional—it’s hormonal math. Master the equation, and you master your physique.

Arginine, found in Fenris' Fury, boosts blood flow by converting to nitric oxide, enhancing pumps, muscle growth, healing, and even sexual function. It's not just a supplement—it’s a tool for real performance. Learn how it works, why timing matters, and how NOS and Agmatine Sulfate amplify its effects.