Competition Prep

Thermodynamics of Bodybuilding Matter can neither be created nor destroyed. It can be transferred, altered and converted to energy but...

Let’s Play Make Believe Like a Knight in Shining armor Anavar is a woman's best friend! Let’s pretend there was a magical potion that...

Igf-1 receptors unregulated by  betaine for muscle growth! Betaine Betaine is one of the most underrated supplement that a bodybuilder...

To minimize myostatin release I only "bulk" for 6-8 weeks, then wait 3-4 weeks before "bulking" again. Myostatin Myostatin is a hormone...

Whole World Is Wrong? When I was in medical school there was a textbook of Physiology by Guyton & Hall, that was considered the bible of...

Thor’s Hammer Most advanced Natural Test Booster/ Anti-Estrogen complex available. Perfect for natural athletes, or as on cycle therapy...

I can’t count the times I have heard women say "Nothing bothers me more than when a guy has a big upper body and no legs". Leg training...

Burning fat with sleep is how I stay lean year round The Art and Science Of Flesh Transmogrification Competition prep is like nothing...

I use these ways to increase my testosterone. The results are incredible! Ways to Increase Testosterone Testosterone is the most...

I am sharing my home recipes I made for myself with the world D-Aspartic Acid I am in love with D- Aspartic Acid (DAA). I want to buy it...

Setting up your lines so that you look like a sculpture not flesh is a lost art. See how my delt/tri interface line is almost continuous...

Benefits Of Testosterone There are numerous benefits of testosterone. It is the parent male hormone and does a plethora of different...

Bad Science There was a terrible study done in the J Int Soc Sports Nutr. That stated in their conclusion that D-Aspartic Acid (DAA)...

See results from using Na+D-aspartate within 12 hours Na+D-Aspartate There are many conflicting studies on DAA. Some show amazing results...

Clients often ask me about the side effects of steroids. Anabolic and androgenic steroids (AAS) have the exact same effects and side...

Lots of Vitamin D was formed while making this tan! Vitamin D Vitamin D is a pretty unique vitamin. It's fat soluble. We make it from...

I stay almost this lean year round in part by using Yohimbine HCl Yohimbine HCl Yohimbine HCl is one of my favorite supplement...

Yohimbine HCl has been in my arsenal since 2003, and I swear by it! Yohimbine Hydrochloride Yohimbine hydrochloride is one of my...

I may think outside the box but once your leaders thought the world was flat and burned people, like me, at the stake for trying to set...

Probably the best I ever looked was after 8 weeks of T4R, my deload inspired training system The Deload Week What’s a deload week? A...