Supplements

I can’t count the times I have heard women say "Nothing bothers me more than when a guy has a big upper body and no legs". Leg training...

Burning fat with sleep is how I stay lean year round The Art and Science Of Flesh Transmogrification Competition prep is like nothing...

I use these ways to increase my testosterone. The results are incredible! Ways to Increase Testosterone Testosterone is the most...

Blood Pressure Blood pressure is the measurement of the internal pressure inside your blood vessels (arteries, veins, capillaries,...

I have been making my own pre-workout for years...  now I'm sharing it with YOU! What qualities do you think embody the best pre workout...

I am sharing my home recipes I made for myself with the world D-Aspartic Acid I am in love with D- Aspartic Acid (DAA). I want to buy it...

Bad Science There was a terrible study done in the J Int Soc Sports Nutr. That stated in their conclusion that D-Aspartic Acid (DAA)...

See results from using Na+D-aspartate within 12 hours Na+D-Aspartate There are many conflicting studies on DAA. Some show amazing results...

Clients often ask me about the side effects of steroids. Anabolic and androgenic steroids (AAS) have the exact same effects and side...

I stay almost this lean year round in part by using Yohimbine HCl Yohimbine HCl Yohimbine HCl is one of my favorite supplement...

Yohimbine HCl has been in my arsenal since 2003, and I swear by it! Yohimbine Hydrochloride Yohimbine hydrochloride is one of my...

I may think outside the box but once your leaders thought the world was flat and burned people, like me, at the stake for trying to set...

After all the sacrifice what do you have? A better you. I'm content with all my seemingly bad decisions because they are what forged this...

L-Cystine L-Cystine is an amino acid which is very important. It is one of 2 amino acids with a sulfur atom and this makes it special. It...

I use all three of these ingredients year round so I stay lean. The Three Best Regardless if you’re an athlete, post cycle, or over 40,...

Freya’s Garden Multi-Vitamin Despite what you might think, Pre workouts and test boosters aren't the most important part of gaining...

So there is an opinion that deca is bad for the heart. Well let's look at the science. 34 autopsies were done on bodybuilders and...

Which Star Wars Movie was BPC-157 In Again? BPC 157 Peptide A medication was developed which is derived from human gastric juices. This...

Unlock the secret to maximizing muscle growth and minimizing fat gain with insulin sensitivity hacks. Learn how nutrients like R-ALA, cinnamon, chromium, and vanadyl sulfate can mimic insulin, boost gains, and reshape your body—all backed by science and real-world experience.

While you sleep, your body isn't idle—it's either burning fat or building muscle. Growth hormone spikes during deep sleep, preserving muscle and torching fat. Want to amplify this? Use Dragon Dreams before bed, eat carbs post-lift only, and sleep 8.2 hours. Wake up leaner—or bigger—depending on your strategy. Learn how to optimize your nighttime metabolism and turn sleep into your secret weapon.