Nutrition

I use these ways to increase my testosterone. The results are incredible! Ways to Increase Testosterone Testosterone is the most...

Blood Pressure Blood pressure is the measurement of the internal pressure inside your blood vessels (arteries, veins, capillaries,...

I have been making my own pre-workout for years...  now I'm sharing it with YOU! What qualities do you think embody the best pre workout...

I am sharing my home recipes I made for myself with the world D-Aspartic Acid I am in love with D- Aspartic Acid (DAA). I want to buy it...

Benefits Of Testosterone There are numerous benefits of testosterone. It is the parent male hormone and does a plethora of different...

Clients often ask me about the side effects of steroids. Anabolic and androgenic steroids (AAS) have the exact same effects and side...

I stay almost this lean year round in part by using Yohimbine HCl Yohimbine HCl Yohimbine HCl is one of my favorite supplement...

I Look like this as long as I eat paleo.  But is it because I'm Type O? Or because Type Os evolved eating paleo? Fad Diets The biggest...

After all the sacrifice what do you have? A better you. I'm content with all my seemingly bad decisions because they are what forged this...

Your pump in the gym is contingent on a few things: your pre workout drink, sodium, carbs, water, and the absorption speeds, and timing...

Alcohol free 15 years, and miss it every day WTF? You read “Alcohol and Steroids” and you're probably expecting this internet doctor to...

After 23 years of this I have the fat loss tips you need! Fat Loss Tips Not everyone is ready for a structured diet. Some people just...

Pre Workout Meals For decades it’s been know that peri workout nutrition or the food you consume around your workout are the most...

L-Cystine L-Cystine is an amino acid which is very important. It is one of 2 amino acids with a sulfur atom and this makes it special. It...

Agmatine Sulfate lets me stay in a size 28 waist all year long In my previous article “ Agmatine sulfate ” I cleared up the issue as to...

I use all three of these ingredients year round so I stay lean. The Three Best Regardless if you’re an athlete, post cycle, or over 40,...

Want to have endless energy? Lose fat while preserving muscle? Improve a plethora of bodily functions? Put your cancer in remission?...

Freya’s Garden Multi-Vitamin Despite what you might think, Pre workouts and test boosters aren't the most important part of gaining...

It's a running joke about guys who blend all their food. Chicken and Rice in a blender? Gross! That's what I hear all the time. But, I've...

Unfortunately there isn't a lot of great remedies for Gall Stones. Cholecystectomy or removing the gallbladder is the standard of care,...