See results from using Na+D-aspartate within 12 hours Na+D-Aspartate There are many conflicting studies on DAA. Some show amazing results...

Clients often ask me about the side effects of steroids. Anabolic and androgenic steroids (AAS) have the exact same effects and side...

Lots of Vitamin D was formed while making this tan! Vitamin D Vitamin D is a pretty unique vitamin. It's fat soluble. We make it from...

I stay almost this lean year round in part by using Yohimbine HCl Yohimbine HCl Yohimbine HCl is one of my favorite supplement...

Yohimbine HCl has been in my arsenal since 2003, and I swear by it! Yohimbine Hydrochloride Yohimbine hydrochloride is one of my...

I may think outside the box but once your leaders thought the world was flat and burned people, like me, at the stake for trying to set...

Probably the best I ever looked was after 8 weeks of T4R, my deload inspired training system The Deload Week What’s a deload week? A...

I Look like this as long as I eat paleo.  But is it because I'm Type O? Or because Type Os evolved eating paleo? Fad Diets The biggest...

Shoulders are the most important show muscle group The best shoulder workout would be one which does not cause shoulder pain or damage....

After all the sacrifice what do you have? A better you. I'm content with all my seemingly bad decisions because they are what forged this...

Your pump in the gym is contingent on a few things: your pre workout drink, sodium, carbs, water, and the absorption speeds, and timing...

Alcohol free 15 years, and miss it every day WTF? You read “Alcohol and Steroids” and you're probably expecting this internet doctor to...

After 23 years of this I have the fat loss tips you need! Fat Loss Tips Not everyone is ready for a structured diet. Some people just...

Pre Workout Meals For decades it’s been know that peri workout nutrition or the food you consume around your workout are the most...

I've used finasteride. Had to explain what it was to get a prescription for it but I've used it. No more depressed after using it than...

L-Cystine L-Cystine is an amino acid which is very important. It is one of 2 amino acids with a sulfur atom and this makes it special. It...

Agmatine Sulfate lets me stay in a size 28 waist all year long In my previous article “ Agmatine sulfate ” I cleared up the issue as to...

I use all three of these ingredients year round so I stay lean. The Three Best Regardless if you’re an athlete, post cycle, or over 40,...

Want to have endless energy? Lose fat while preserving muscle? Improve a plethora of bodily functions? Put your cancer in remission?...

Freya’s Garden Multi-Vitamin Despite what you might think, Pre workouts and test boosters aren't the most important part of gaining...